Promises, Promises…….

It’s a new year, and my promise is to find ways to pamper myself without spending all my toonies. A gift of fresh cut flowers had some fresh eucalyptus branches entwined and delivered my first pamper promise…….the fragrance in my morning shower is such a lift!

The scents of the morning, prompted me to look for some bulbs to blossom and fill rooms with spring perfumes. I found some hyacinth at the local grocery store. For a single toonie, they delivered big promises of Springtime!

Winter is so strenuous for the hair and skin. My new favourite way to pamper myself is in the larder ( like so many home remedies) Reach for the organic Coconut oil. This time of the year, it is most often solid, and that makes it easy to use. Just rub a chunk between your palms and apply to the ends of your hair. Wrap your head in a turban or saran wrap and leave it on for the evening or overnight. Smooth it all over your face, heels, elbows, and any other dry areas … inhale and think of Bali!

This month, think about the power of inner beauty, feed it with yoga & meditation, and try not to be so hard on yourself! If someone compliments you, own the compliment. Don’t be embarrassed, simply say Thank You! That is my promise to myself.